A person putting numbers into a calculator to work out super contribution caps
Superannuation
Employer
Financial tips

Super contribution caps

01 July 2026
·
2 min read
5 min read

Contributing to super can be a great way to grow your savings for retirement and can help you save on tax.

Key takeaways

  • Before tax contributions are capped at $32,500 per financial year from 1 July 2026. This limit includes employer super guarantee payments and salary sacrifice contributions which are typically taxed at 15%.
  • It's possible to carry forward unused before tax cap amounts for up to five years if your super balance is under $500,000. This lets you make larger tax effective contributions in a single year.
  • After tax contributions have a $130,000 annual cap from 1 July 2026. Eligible members under 75 can bring forward up to three years of caps to contribute more at once.
  • People aged 67 to 74 must meet a work test of 40 hours in 30 days to claim tax deductions on personal contributions. Younger members can contribute to super without meeting this requirement.
  • Exceeding contribution caps triggers extra tax penalties from the ATO. Excess after tax contributions can be taxed at 47% if they remain in your super account.

There are just a few things you need to be aware of, like the types of contributions and the limits (caps) to the amounts you can put in each year.

Making contributions to super

Contributing to super can be a great way to grow your savings for retirement and can help you save on tax. There are just a few things you need to be aware of, like the types of contributions and the limits (caps) to the amounts you can put in each year.

What are contribution caps?

The Australian government set the contribution cap amounts and these caps limit how much you can put into super in a tax-effective way.

If you put more than the cap amounts into super, it could mean you’ll pay extra tax.

Types of contributions

There are two types of super contributions:

  1. Before tax contributions (concessional contributions).
  2. After tax contributions (non-concessional contributions).

Before tax contributions

Before tax contributions are made from your pay before it’s taxed. Because of this, when these contributions go into your super, you only pay 15% tax, which is usually less than the marginal tax rate. (If your combined income and before tax contributions are more than $250,000 a year, you may pay an additional 15% tax on some or all of your super contributions.)

These contributions can include:

  • Employer super guarantee (SG) contributions
  • Salary sacrifice contributions you’ve made from your pay
  • Contributions you claim a tax deduction on (known as personal deductible contributions).

For more information on these types of contributions, see the Before tax contributions factsheet.

Before tax contribution cap

  • From 1 July 2026: $32,500 per financial year.

Carry-forward rule

You can also carry-forward any unused before tax contributions cap amounts, for up to 5 consecutive years. To do this, your total super balances must be less than $500,000. For more information on the carry-forward rule and examples of how you would use it to contribute more to your super, go to ato.gov.au

After tax contributions

After tax contributions come from after tax money, this means tax has already been deducted from the money used to make the contribution. Because of this, when these go into your super, you don’t pay any extra tax.

These contributions can include:

  • Voluntary contributions – money you put into your super from your take home pay
  • Spouse contributions

Once contributed, you are unable to access this amount until you have met a superannuation condition of release.

Want to learn more about these types of contributions? Check out the After tax contribution factsheet.

Learn more about voluntary contributions

Making voluntary contributions to your super account can make a big difference to your balance at retirement. Watch this video to see how you could boost your super balance.

After tax contribution cap

  • From 1 July 2026: $130,000 per financial year.

You’re not allowed to make after tax contributions if your total superannuation balance is greater than the general transfer balance cap at the end of 30 June of the previous financial year. The general transfer balance cap is $2.1 million from 1 July 2026.

Bring forward rule

From 1 July 2022, if you are under 75 years of age at any time in a financial year, you may be able to make after tax contributions of up to 3 times the annual after tax contributions cap in a single year. This is done by bringing forward your after tax contributions cap for a 2 or 3 year period and is known as the ‘bring-forward’ option. Be aware that specific age limits and other requirements apply. For more information on the bring forward arrangement, examples of how you could use it to contribute more to your super, go to ato.gov.au

Exclusions

Some contributions don’t count towards your after tax contributions cap. For example, a re-contribution of COVID-19 early release amounts and a downsizer contribution. Conditions and time limits, which are set by the ATO, apply to some of these contributions. For information on all contribution types that don’t count towards the caps go to ato.gov.au

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The Work Test

If you are under age 75, you can contribute to super even if you are not working. However, if you are aged 67-74 and want to claim a tax deduction for personal after tax contributions, you need to meet the work test or work test exemption.

  • To meet the work test: You must be gainfully employed for at least 40 hours over 30 consecutive days during the financial year.
  • To meet the work test exemption: You must have been gainfully employed for at least 40 hours over 30 consecutive days, in the previous financial year and had a total superannuation balance of less than $300,000 on 30 June that year. You cannot claim the work test exemption if you have claimed it in a previous financial year.

What happens if I go over the caps?

Before tax contributions:

If you go over the before tax concessional cap, the extra contributions are included in your assessable income and will be taxed at your marginal tax rate, minus 15%. This is because you already paid 15% tax on these contributions. If you exceed your concessional cap, the ATO will write to you and confirm what action is required.

After tax contributions:

If you go over your after tax cap, the ATO will write to you about the two options available to you.

  • Option 1: Is to have the excess contributions and 85% of the associated earnings released to you. The ATO will add the full amount of associated earnings to your assessable income, give you a non-refundable 15% tax offset, and issue you with an amended notice of assessment.
  • Option 2: Is to leave the excess contributions and associated earnings in your super account. The ATO will send you a notice of assessment taxing you on your entire excess after tax contributions at the top marginal tax rate (currently 47%). This tax must be paid from your super fund, using the release authority provided by the ATO.

We can help you

Making contributions to super can be complex. If you want some help, call us on 1800 692 877. As a BUSSQ member, you can get personal financial advice on contributions at no extra cost^.

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